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Mental Health Awareness Month: Resources for Self-Care & Personal Growth

May 9, 2024

This Mental Health Awareness Month resource list from the Drexel Libraries offers a collection of informative materials to support understanding, empathy, and self-care. It includes memoirs, personal narratives and practical guides for promoting mental health and wellness. Whether you're interested in learning about mental health conditions or exploring public health approaches, these resources offer valuable insights and information.  

We hope you will explore these highlighted materials and then visit our Mental Health and Wellness Resources Guide and our second list of mental health resources, which includes information on therapeutic practices, counseling, and research-based works that address common challenges in mental health, such as homelessness, substance abuse, and stigma, as well as emerging trends in mindfulness and self-care. 

Memoirs and Personal Experiences 

Social and Cultural Awareness